Product Description
Lecithin is a fatty substance that's found naturally in the body and in foods like egg yolks, liver, and soybeans. It's also available as a dietary supplement. Lecithin supplements may have a number of health benefits, including:
- Brain health - Lecithin is important for the brain and nervous system. It can help improve memory and create a more relaxed feeling.
- Cell health - Lecithin helps form cell membranes and is a component of molecules that are important for the body, such as hormones and enzymes.
- Digestion - Lecithin supplements may help with digestive issues.
- Cholesterol - Lecithin supplements may help lower cholesterol.
- Breastfeeding - Lecithin supplements may help with clogged milk ducts during breastfeeding.
- Liver disease - Lecithin supplements may help with liver disease.
- Alzheimer's disease - Lecithin supplements may help improve memory in Alzheimer's disease.
